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Hello I’m Your Coach

Coach Masse in her Senior season back in 2013 Coach: Carly Masse Sport: Boys Varsity Tennis Years Coaching at LHS: 2 Hometown:  Chicopee Ma College: Bridgewater State Universtiy Sports played in High School: Soccer and Tennis Sports played in College: Coaching accomplishments: Coaching Philosophy: If we all work together and respect one another we’ll build a team that works hard

Hello I’m your Coach

Coach: Amy Walsh Sport: Girls Cross Country Head Coach and Spring Track and Field Assistant Coach Years Coaching at LHS: 10 Hometown:  Chicopee Ma College: Umass Amherst Sports played in High School: basketball and softball Sports played in College: Coaching accomplishments: Named 2019 MSTCA Cross Country Coach of the year Coaching Philosophy: Girls Cross Country Head Coach and

Hello I’m Your Coach

Coach: Missy Rocker Sport: Softball Years Coaching at LHS: 4 Hometown:  Dalton, New York College: Roberts Wesleyan College Sports played in High School: Soccer, Softball, and Basketball. Sports played in College: Basketball Coaching accomplishments: Coaching Philosophy: Develop athletes to be respectful and hardworking individuals who are committed to their team and themselves. Who will work hard at every drill

Stack.com Volleyball Training at Home

Volleyball Workout and Drills You Can Do at Home Updated: February 29, 2020 10.6KSHARES You don’t need a volleyball court to start training for next season. In fact, you can improve your strength, quickness, coordination and skills for volleyball in your own home with these volleyball workouts and drills. Home Volleyball Workouts Warm up for

Hello, I’m Your Coach

Coach: Brian Walsh Sport: Indoor and Outdoor Track & Field Years Coaching at LHS: 19 Hometown:  Southwick Ma College: Springfield College Sports played in High School: soccer, basketball, and track & field Sports played in College:  cross country and competed in track & field. Coaching accomplishments: Coaching Philosophy: I coach to make better student athletes. As a track & field coach I

AT HOME SOFTBALL WORKOUTS

Here is a great workout form Coach Rocker to keep yourself ready for the season. A reminder these workouts are to be done at home and please continue to maintain the social distancing guidelines. Softball Throw every day/Practice swings Week 1: Warm up: 6-8 reps Cobra stretch/inchworm/High knee pull w Samson/lunge w trunk rotation 2

Hello I’m Your Coach

Coach: Rebbeca Gauvin Sport: Varsity Boys Cross Country and Track and Field Years Coaching at Ludlow: 22 Hometown:  Audubon Pennsylvania College: Springfield College Sports played in High School: Gymnastics and Diving Sports played in College: Diving and Track and Field Coaching accomplishments: Cross Country: 4 league titles, 2 WMass team Championships, 3 WMass individual Champions,  Track & Field: 7 league championships,

Hello, I’m Your Coach

Coach: John Carlin Sport: Varsity Girls Tennis Years in position: 35 Hometown:  Springfield Ma College: American International College Sports played in High School: Ice Hockey Sports played in College: Ice Hockey Coaching accomplishments: Led the Lions to 11 league championships including five straight and a 20-0 regular season in 2017. Coaching Philosophy: Help students to

Hello I’m Your Coach

Coach: Maximiliano Viera Sport: Varsity Girls Soccer Years in position: 1 Hometown:  Montevideo, Uruguay College: University of Rio Grande, OH Sports played in High School: Soccer Sports played in College: Soccer Coaching Philosophy: We seeks to develop a well-rounded student-athlete. All student-athletes in the program are to keep academics as their first priority as they prepare for

Hello, I’m Your Coach Series

Over the next few weeks in an effort to continue developing relationships Ludlow Athletics will be running a series called, “Hello I’m Your Coach.” In this series, we will be posting a story about members of the LHS Coaching staff and the Ludlow Athletic Department Staff.  You will get to see them up close maybe learn something about them