Ludlow Girls Varsity Softball

  • Overall Record: N/A
  • Conference Record: N/A

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Senior Spotlight Jessica Parker

Imagine having your High School athletic career cut short for reasons beyond your control. Unfortunately, that’s the reality ALL local High School Senior Athletes are living right now. Ludlow Athletics would like to give our Student-athletes added recognition as they get ready to move on to the next phase of their lives.  Here we are

Senior Spotlight Juliann Szemela

Imagine having your High School athletic career cut short for reasons beyond your control. Unfortunately, that’s the reality ALL local High School Senior Athletes are living right now. Ludlow Athletics would like to give our Student-athletes added recognition as they get ready to move on to the next phase of their lives.  Here we are

Hello I’m Your Coach

Coach: Missy Rocker Sport: Softball Years Coaching at LHS: 4 Hometown:  Dalton, New York College: Roberts Wesleyan College Sports played in High School: Soccer, Softball, and Basketball. Sports played in College: Basketball Coaching accomplishments: Coaching Philosophy: Develop athletes to be respectful and hardworking individuals who are committed to their team and themselves. Who will work hard at every drill

AT HOME SOFTBALL WORKOUTS

Here is a great workout form Coach Rocker to keep yourself ready for the season. A reminder these workouts are to be done at home and please continue to maintain the social distancing guidelines. Softball Throw every day/Practice swings Week 1: Warm up: 6-8 reps Cobra stretch/inchworm/High knee pull w Samson/lunge w trunk rotation 2